5.45 am 5 miles easy run with Lilo
Nice fog eh? It was pretty cool and distracting. Kinda cold outside this morning.
Lilo got obsessed with a goose half way. I think she thinks "it's small, it's fast, it's running away from me. I must chase!" She almost went and jumped after the goose once the goose flew towards the water.
We had a quick break around Granville Island, she just laid down and put her paw on my hand, it was pretty cute. I managed to take a picture ;)
I have physio this morning. She managed to press on a trigger point last week... wow. I hope she does the same today.
And it's Friday! last Friday of January. Can't believe it's over already. Got less than 2 months for the marathon...
So I hope you feel like doing something good before beer o'clock today and donate for my cause ;)
Prerun drink: Beaver Buzz green tea
Postrun drink: Water
Breakfast: What ever I can grab after the physio
Please donate today to make my day!
xo
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