60 days to go
6 am 5 miles tempo run with Vodka.
Let me introduce you to miss speedy Vodka.
She is my best tempo run buddy. Always trying to be a step in front of me.
It's full moon out there and she usually turns into a little hyper werewolf at home, and running helps her to calm down and become a good dog again.
Pre run drink: couple of sips of Beaver Buzz green tea.
Post run drink: A big cup of Gatorade frost.
Breakfast: Cheese omelette with an orange.
Happy hump day everyone.
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